Say Goodbye to SUGAR CRAVINGS with this FREE GUIDE
Are you tired of craving carbs and sweet things?
Would you love to be more consistent with healthy eating?
Grab your FREE GUIDE now:
Kick your sugar cravings now...
Stop the struggle with sugar cravings (and other foods) using our simple 5-Step Formula in this FREE GUIDE:
Are You Sick Of Dieting?
Do you want to eat healthy, look good and feel great?
Are you tired of strict diets, feeling guilty for craving and eating ‘unhealthy’ foods?
And constantly worrying about what you're eating, plus feeling like you’re missing out on all the fun of food? Ugh!
I'm here to help. Because you can have a happy+healthy relationship with food again:
“
You did not fail at dieting - it's dieting that has failed you. Because diets do not work.
Latest posts
Why The “Sugar Is Evil” Mantra Is A Lie
Carrying the empty milk bottles, my older sister and I would make the trek each weekend to our local dairy[...]
Is Keto Better Than Other Diets?
"The Diet Is Dead, Long Live The Diet!" Paleo? So yesterday. Like bike shorts for high fashion. (Ugh. Why did[...]
11 Surprising Reasons Why You Eat Too Much
It was Christmas Day 1970s style - think sunny days, pavlova and backyard cricket... the stuff of my childhood. And[...]
You Can Be Happy + Healthy!
It's time to ditch The Diet Lie - the lie that a weight-loss diet is the solution to your problems (it's not).
Instead let's find a Happy + Healthy way to eat and live, one with zero guilt, food that you enjoy, no restrictions and nasty food rules, and yet it still nourishes your body and health.
Jennifer Bowden
Hi, I’m Jennifer Bowden and I help clients, who are sick to death of dieting, find a happier way to eat healthy and embrace their changing body. I'm a non-diet registered nutritionist, nutrition columnist for the NZ Listener magazine, regular contributor on Radio Rhema, wife and mum to two crazy-busy young boys, phew!
They say
I don’t want to eat piles of chocolate biscuits now, because the guilt isn't there now, that’s what I’ve taken out of this... it's just been a total eye opener, a revelation... and I’m positive in my head now about the way I eat and so now I feel more positive about myself. The negative feelings have all gone.
“
Diane Jordan, Zest Client
Jennifer's nutrition expertise has had a hugely positive impact on my well-being and my performance in elite level sports. The most obvious change was is I've felt a significant increase in my energy levels during my day to day living, and I don't get as tired during cricket matches, especially the 5 day test matches. This helps me to improve my concentration and maintain a high level of focus right through until the end of the game.
“
Billy Bowden, International Cricket Umpire
Sign up and get your FREE E-Booklet now:
© 2019 Copyright Thinking Nutrition Ltd