FREEBIE - Say Goodbye To Guilt & Sugar Cravings!

Are you tired of feeling guilty about your cravings?

Are you sick of worrying about what you're eating?

Would you love to be more consistent with healthy eating?

Grab your FREE E-booklet now:

Yes I'm sick of feeling guilty!

Are You Sick To Death Of Dieting?

Do you want to eat healthy, look good and feel great?

Are you tired of strict diets, feeling guilty for craving and eating ‘unhealthy’ foods? And constantly worrying about what you're eating, plus feeling like you’re missing out on all the fun of food? Ugh!

I'm here to help. Because you can have a happy+healthy relationship with food again.

Learn More

Check out my latest blog posts:

I felt like a BIG failure because of THIS…

One Thing You’ll NEVER Hear A Dieter Say….

Is Your Inner-Meanie Sabotaging Your Healthy Eating Goals?

3 Signs You’re On a Fun-Free Diet

About Jennifer Bowden

Hey, I’m Jennifer. I help clients, who are sick to death of dieting, find a happier way to eat healthy and embrace their changing body.
Through my totally-addictive blog posts, free challenges & online coaching, I'll show
you how to have fun with food and honour your health – so you're happy+healthy!

Jennifer xo.
P.S. I’ll bring the dessert.

Learn More

”

Jennifer's nutrition expertise has had a hugely positive impact on my well-being and my performance in elite level sports. The most obvious change was is I've felt a significant increase in my energy levels during my day to day living, and I don't get as tired during cricket matches, especially the 5 day test matches. This helps me to improve my concentration and maintain a high level of focus right through until the end of the game.

Billy Bowden, International Cricket Umpire

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I don’t want to eat piles of chocolate biscuits now, because the guilt isn't there now, that’s what I’ve taken out of this... it's just been a total eye opener, a revelation... and I’m positive in my head now about the way I eat and so now I feel more positive about myself. The negative feelings have all gone.

Diane Jordan, ZEST Client