Say Goodbye to SUGAR CRAVINGS with this FREE GUIDE
Are you tired of craving carbs and sweet things?
Would you love to be more consistent with healthy eating?
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Stop the struggle with sugar cravings (and other foods) using our simple 5-Step Formula in this FREE GUIDE:
Do you want to eat healthy, look good and feel great?
Are you tired of strict diets, feeling guilty for craving and eating ‘unhealthy’ foods?
And constantly worrying about what you're eating, plus feeling like you’re missing out on all the fun of food? Ugh!
I'm here to help. Because you can have a happy+healthy relationship with food again:
You did not fail at dieting - it's dieting that has failed you. Because diets do not work.
Jennifer Bowden, Auckland Nutritionist
It's time to ditch The Diet Lie - the lie that a weight-loss diet is the solution to your problems (it's not).
Instead let's find a Happy + Healthy way to eat and live, one with zero guilt, food that you enjoy, no restrictions and nasty food rules, and yet it still nourishes your body and health.
I don’t want to eat piles of chocolate biscuits now, because the guilt isn't there now, that’s what I’ve taken out of this... it's just been a total eye opener, a revelation... and I’m positive in my head now about the way I eat and so now I feel more positive about myself. The negative feelings have all gone.
Diane Jordan, Zest Client
Jennifer's nutrition expertise has had a hugely positive impact on my well-being and my performance in elite level sports. The most obvious change was is I've felt a significant increase in my energy levels during my day to day living, and I don't get as tired during cricket matches, especially the 5 day test matches. This helps me to improve my concentration and maintain a high level of focus right through until the end of the game.
Billy Bowden, International Cricket Umpire
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