Body Image Archives - Zest Healthy Eating

Category Archives for "Body Image"

Aug 27

Forget Keto, Not-Dieting Is The New Healthy Eating Trend

By jennifer@thinkingnutrition.co.nz | Body Image , Diets Suck , Intuitive Eating

Nutrition isn’t really ‘that’ important. Which might sound odd, coming from a registered nutritionist like me. Nutritionists are everywhere, giving their clients nutrition tips and creating healthy eating plans… Surely nutrition is the most important thing in my profession, right? Wrong. It took me years and years of working as a nutritionist to truly recognise […]

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