Is THIS Why You’re Tired?
By jennifer@thinkingnutrition.co.nz | Caffeine , Intuitive Eating
Sleepless nights? Feeling grumpy? Got the shakes? Keeping your partner awake? Coffee, tea, chocolate – they’ve all got one thing in common: caffeine. This week in my Facebook Group we chatted about caffeine and the question was asked – is three cups of coffee a day too much? Is that what’s disrupting my sleep? CLICK […]
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