By jennifer@thinkingnutrition.co.nz | Cravings , Faith and Food Freedom , Intuitive Eating
Our back door was the scene for Easter every year as kids. Because, of course, the Easter bunny used to leave our chocolate eggs or bunnies on the back door step. So, my sister and I would excitedly wake up, and tip toe to that back door – I still remember that door, because the […]
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By jennifer@thinkingnutrition.co.nz | Faith and Food Freedom , Intuitive Eating
“Why” is the answer. Not the question. But the answer. To which question? “Is it wrong to fast then,” a Christian lady asked me after I’d given a talk about intuitive eating at a church women’s brunch. I’d just spent a half-hour talking to these lovely ladies about intuitive eating, about how eating well doesn’t […]
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By jennifer@thinkingnutrition.co.nz | Faith and Food Freedom , Intuitive Eating
Christmas, New Year, work do’s, summer holidays, long weekends, barbecues, birthdays, the parties come thick and fast at this time of year and if we’re not mindful we can end up literally stumbling from one overstuffed dinner to the next. So, what the heck do we do then? 1. Relax Around Food Please try […]
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By jennifer@thinkingnutrition.co.nz | Faith and Food Freedom
“That’s not me,” I’d smugly reassure myself as I sat at church on Sundays, listening to our pastor reminding us not to be Sunday Christians. He encouraged us to have our faith guiding us every day of the week. “I’m doing that,” I’d say to myself, “I pray every day, read my bible every day.” […]
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