Private Coaching

Jennifer Bowden

Reg Nutritionist

Initial Consult

New clients start with a full assessment in our initial consult
(60-90 mins)

NZ$160.00 per session

Follow-Up Consult

Follow up appointments for clients, after an initial consult
(30 mins)

NZ $85.00 per session

BOOK NOW using this button to directly access my calendar:

FAQ's

Where are you located?

My clinic is in Greenhithe, Auckland. I also consult with clients who live anywhere in New Zealand or overseas online, via virtual appointments using Zoom.

What are your rates?

My standard rate for a new client appointment and assessments (60-90 mins) is $160 (inc GST). Follow up appointments (30 mins) are $85 (inc GST).

How do I book an appointment?

The easiest way is to click the BOOK NOW button above and you can book an appointment using my online calendar. Otherwise CLICK HERE and you can send me a message with your appointment request via my Contact page.

How do I pay for an appointment?

You'll receive an invoice following your appointment and you can pay this securely online either via bank transfer or with a debit/credit card. Or you can bring cash to your appointment to pay and you'll receive a receipt.

What Zest Clients Say

"I didn’t realize how much stress and guilt around food was affecting my health. Working with Jennifer helped me drop the rules around food that made me feel obsessed about what I ate.”

"Before working with Jennifer, I’d tried a lot of diets to manage my health — low FODMAP, gluten-free, lactose-free… but things still didn’t feel right. I was drawn to Jennifer’s no-nonsense and evidence-driven approach.


If I hadn’t joined Zest, I’d probably still be feeling a lot of guilt around food, restricting what I eat, and eventually bingeing on ice-cream."

Renee J, Zest Client

Hi, I’m Jennifer Bowden...

And I help clients, who are sick to death of dieting, find a happier way to eat healthy and embrace their changing body. I'm a non-diet registered nutritionist, nutrition columnist for the NZ Listener magazine, regular contributor on Radio Rhema, wife and mum to two crazy-busy young boys, phew!


I don’t want to eat piles of chocolate biscuits now, because the guilt isn't there now, that’s what I’ve taken out of this... it's just been a total eye opener, a revelation... and I’m positive in my head now about the way I eat and so now I feel more positive about myself. The negative feelings have all gone.


Diane J - Zest Client


Jennifer's nutrition expertise has had a hugely positive impact on my well-being and my performance in elite level sports. The most obvious change was is I've felt a significant increase in my energy levels during my day to day living, and I don't get as tired during cricket matches, especially the 5 day test matches. This helps me to improve my concentration and maintain a high level of focus right through until the end of the game.


Billy Bowden - International Cricket Umpire

Want to learn more?

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