Say Goodbye to SUGAR CRAVINGS with this FREE GUIDE
Are you tired of craving carbs and sweet things?
Would you love to be more consistent with healthy eating?
Grab your FREE GUIDE now:
You're tired of overeating, yo-yo dieting, banning foods from your kitchen, and feeling a little crazy around food. It sucks. But it doesn't have to. Because I can help you learn how to eat intuitively using the 10 Principles of Intuitive Eating. So you can enjoy food again, feel comfortable in your body and get on with what really matters - like enjoying life again!
New clients start with a full assessment in our initial consult
NZ$160.00 per session
Follow up appointments for clients after an initial consult
NZ $85.00 per session
I also have a range of package deals available for individuals and couples - please contact me for more details.
” I didn’t realize how much stress and guilt around food was affecting my health. Working with Jennifer helped me drop the rules around food that made me feel obsessed about what I ate.”
Before working with Jennifer, I’d tried a lot of diets to manage my health — low FODMAP, gluten-free, lactose-free… but things still didn’t feel right. I was drawn to Jennifer’s no-nonsense and evidence-driven approach.
I love that we have access to all of the resources and training whenever we need them, and Jennifer often provides extra segments and trainings to help us brush up on important ideas and practices.
If I hadn’t joined Zest, I’d probably still be feeling a lot of guilt around food, restricting what I eat, and eventually bingeing on ice-cream.
Renee, Zest Client
I don’t want to eat piles of chocolate biscuits now, because the guilt isn't there now, that’s what I’ve taken out of this... it's just been a total eye opener, a revelation... and I’m positive in my head now about the way I eat and so now I feel more positive about myself. The negative feelings have all gone.
Diane Jordan, Zest Client
Jennifer's nutrition expertise has had a hugely positive impact on my well-being and my performance in elite level sports. The most obvious change was is I've felt a significant increase in my energy levels during my day to day living, and I don't get as tired during cricket matches, especially the 5 day test matches. This helps me to improve my concentration and maintain a high level of focus right through until the end of the game.
Billy Bowden, International Cricket Umpire
Sign up and get your FREE E-Booklet now:
© 2019 Copyright Thinking Nutrition Ltd