Screw healthy eating! Let’s try Happy Eating… – Zest Healthy Eating

Screw healthy eating! Let’s try Happy Eating…

By jennifer@thinkingnutrition.co.nz | Diets Suck

Sep 13

I’ve been hard at work behind the scenes to create something new, awesome and TOTALLY free for you…

It’s a new video series called The HAPPY Eating Toolkit — and video 1 is available for you to watch for free, right now!

 

Happy Eating Toolbox

Video 1

 

The focus of The Happy Eating Toolkit is about helping you make peace with food, feel better in your body and escape the diet trap for good…

Without restrictions. Without crazy cravings. And without white-knuckling another diet…

Because life is WAY too short to waste on sad kale salads and plain chicken breast.

I’d rather get on with my life in a way that feels more pleasurable and fun. Wouldn’t you?

In video 1 of this series, here’s what we’ll be covering:

  • How to overcome cravings and feel more comfortable in your body — without subjecting yourself to bootcamp-style workouts or portion sizes that would leave even a toddler feeling hangry and unsatisfied…

 

  • The real reason why you find it so hard to stick to a diet — and what’s causing your weight to yo-yo up and down (I promise… it’s not what you think…)

 

  • Real stories showcasing how women and moms just like you have been able to start “feeling normal” around food — after a lifetime of dieting and restriction…

 

Plus, I’ll be sharing a little bit about my story, and how I overcame my “wonky” relationship with food (yep, I definitely had some *interesting* food habits in my twenties!).

I know you’re going to love it…

>>> Click here to watch video 1 and the following videos now!

 

Here’s to happier eating,

Jennifer xo.

 

P.S. The Happy Eating Toolkit is only available for a short time. If you’ve had enough of yo-yo diets, late-night binges and crazy cravings, and are ready to start seeing “healthy eating” in a whole new way… you’ll want to check out video 1 now!

 

About the Author

Hey, I’m Jennifer. I work with women who are sick of dieting & feeling guilty about what they eat. I help them create a happier way to eat healthy & embrace their changing body.